Ian the Moose

This past weekend, Ricky competed in his first triathlon. Before I show you Ricky's photos (I know you're dying to see him in a wetsuit and bananahammock), I want to celebrate an awesome race run by this training sage, Ian. Ian gave Ricky some well-utilized, much appreciated advice, particularly on swimming in FRIGID water. Here is the man in action, taking a dip to start the race, erupting from the water, returning from the bike still looking fresh, and finishing strong.